Western Visayas - Ubod On

ubo4d Ubod or heart of palm is the fibrous pith from the central core of the coconut palm tree. I always assumed the entire center core was edible, but it seems the ubod that you buy tends to come. Also known as lumpiang sariwa (fresh lumpia).. Ubod is the heart of the coconut palm where the leaves and the nuts are formed. The tree dies when the ubod

ubo4d, UBOD NEW AUTHORS SERIES The National Commission for the Culture and the Arts (NCCA) through the National Committee on Literary Arts (NCLA) will formally launch.